Services & membership
Care that starts before symptoms do.
Physician-led programs built on time, precise testing and follow-through — with a membership that keeps your care team close all year.
Programs
Four focused programs, one connected plan.
Every member starts with Foundation. Programs add depth where your results — or your history — say it matters.
Foundation
The complete baseline. A 60-minute intake, 94 biomarkers, body composition and a written plan you review with your physician.
Intake · Baseline panel · DEXA · Written plan
2 weeks to plan
Heart & Metabolic
For family history, rising blood pressure or “borderline” labs. Particle-level lipids, insulin, glucose monitoring and coronary imaging when indicated.
ApoB & Lp(a) · Fasting insulin · 14-day CGM · CAC scan
12-week cycle
Sleep & Recovery
Home sleep testing, a physician-led insomnia program and recovery tracking — treating causes, not just symptoms.
Home sleep study · CBT-I · HRV review
8-week cycle
Hormone Health
Thyroid, perimenopause and testosterone care that reads labs alongside sleep, mood and metabolism.
Full hormone panel · Symptom tracking · Shared decisions
12-week cycle
Results, measured
What changes in a year.
We publish our outcomes every year. These are the members who reached their targets within twelve months.
Membership
One membership. Your physician, all year.
Pay monthly, cancel with 30 days’ notice. Lab work and imaging are billed at cost or to your insurance.
Essential
$95
/ month
For a clear baseline and a physician on call.
Annual 60-minute physical
Baseline panel, 94 biomarkers
Messaging with replies within 24 h
Same-week appointments
Complete
Most chosen
$190
/ month
Our most chosen plan — prevention with momentum.
Everything in Essential
One program per year included
Quarterly retests and reviews
Dietitian and sleep coaching
Coronary calcium scan when indicated
Family
$340
/ month
Two adults and up to three teenagers.
Complete membership for two adults
Teen check-ups from age 13
Shared care coordinator
Household nutrition session
Prices in USD. HSA and FSA eligible with a superbill. Labs average $180 per year when not covered by insurance.
Your data stays yours
Encrypted records, never sold, shared only with your consent.
Same-week visits
In person in SoHo and Brooklyn Heights, or by secure video.
Real primary care
Prescriptions, referrals and sick visits are part of every plan.
Not sure which program fits?
Start with a first consultation. Your physician will recommend a plan — or tell you honestly that you don’t need one yet.